NOURISH

A support group for women and men with eating

and/or body image concerns. It is recovery focused

and is open to any person experiencing

eating or body image related issues. Support

group members may or may not have a diagnosis

of an eating disorder.

CatholicCare, 35a Cordeaux St, Campbelltown

Call 4254 9316 for dates & further details.

Workshop Fee: No Fee

SEASONS FOR GROWTH (Adults)

This program provides the opportunity for participants

to understand and cope with grief and

loss and changes that occur throughout life. It

educates people about the grief process and

assists them to develop skills for coping, problem

solving and decision making. The program

also builds a peer support network and helps

restore self confidence.

4 Monday Mornings 10am - 12:30pm

10,17, 24 November & 1 December

CatholicCare, 35a Cordeaux St, Campbelltown

Workshop Fee: $15 per session

BRINGING UP GREAT KIDS

Parents will learn “mindfulness” techniques to

increase awareness of their thoughts & feelings.

They will learn to be more aware of their children’s

needs & how to better respond to their

child’s behaviour to improve their child’s self

identity, decrease parental stress & enhance the

parent / child relationship.

5 Monday afternoons 12noon - 2:30pm

20, 27 October, 3, 10, & 17 November

CatholicCare, 35a Cordeaux St, Campbelltown

Workshop Fee: $15 per session

123 MAGIC & EMOTION COACHING

This time tested workshop provides easy to follow steps for

disciplining children aged 2-12 years without yelling,

arguing or hitting.

3 Wednesday Mornings 10am-12:30pm

29 October, 5 & 12 November

CatholicCare, 35a Cordeaux St, Campbelltown

Workshop Fee: $15 per session

MY KIDS AND ME

A workshop for parents who have had children removed

from their care. Assists participants to identify

parenting skills, strengths and resources to develop

relationships with their children.

7 Thursday Mornings 10am -12:30pm

23, 30 October, 6, 13, 20, 27 November & 4 December

Claymore Community Centre,

Cnr Gould & Dobell Rds Claymore

Workshop Fee: No Fee

KEEPING KIDS IN MIND

A post-separation parenting workshop. Learn how to deal

more effectively with the emotional & practical issues of

parenting after separation. Explores loss & grief in parents

and children, power grabs & impact on children.

5 Tuesday Afternoons 12 noon - 2.30pm

28 October, 4, 11, 18, 25 November

CatholicCare, 35a Cordeaux Street, Campbelltown

Workshop Fee: $20 per session

MORE HARMONY NO HARM (MEN)

Topics covered include understanding and managing

strong emotions, effective communication, assertiveness

skills & positive behaviours for healthy relationships.

7 Thursday evenings 6:30pm - 9:00pm

16, 23, 30 October, 6, 13, 20, 27 November

CatholicCare, 35a Cordeaux St, Campbelltown

Workshop Fee: $15 per session

GRASSROOTS PARENTING

This program, for parents of children aged 0 - 8, covers

child development, behaviour and management of,

safety, play and nurturing the whole family. Each of

the 5 sessions is self contained. Pick which sessions

you wish to attend.

Babies 0 - 12 mths - 24 October

Child development, crying, settling ideas, routine,

safety, play and interaction

Toddlers 1 - 2 yrs - 31 October

Child development, meeting toddlers needs, tantrums,

safety and play

Pre-Schoolers 3 - 5 yrs - 7 November

Child development, behaviour and management of

routine, rules and boundaries, safety and play

School Aged Children 5 - 8 yrs - 14 November

Child development, discipline, consequences,

communication, negotiating, safety and play

Nurturing the Whole Family - 28 November

Self esteem, family resilience, assertiveness and nutrition

5 Friday Mornings 10am -12:30pm

CatholicCare, 35a Cordeaux St, Campbelltown

Workshop Fee: $15 per session

WORKSHOP BOOKINGS

Campbelltown 4628 0044

Wollongong 4227 1122

Nowra 4421 8248

Other workshops may be available on request.

Limited childcare may be available for some workshops.